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vitamin is an organic molecule (or related set of molecules) that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism.Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.
Vitamin C can be synthesized by some species but not by ...
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Dietary Guidelines for Americans 2005: APPENDIX B.
FOOD SOURCES OF SELECTED NUTRIENTS Appendix B-1.
Food Sources of Potassium .
Food Sources of Potassium ranked by milligrams of potassium per standard amount, also showing calories in the standard amount.
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Food sources of phylloquinone include vegetables, especially green leafy vegetables, vegetable oils, and some fruits. Meat, dairy foods, and eggs contain low levels of phylloquinone but modest amounts of menaquinones [].Natto (a traditional Japanese
food made from fermented soybeans) has high amounts of menaquinones [1,13].
Living Water for Thirsty Souls Reader On Family Law Vitamin C, also known as ascorbic acid and L-ascorbic acid, is a
vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy.
Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. Searching for
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Vitamin K2 can support bone, cardiovascular, skin, brain, and prostate health. Find out more about this missing nutrient.
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vitamin D and the newly researched benefits.
Vitamin D deficiency can lead to osteoporosis, but new evidence shows benefits of adding
vitamin D to your daily supplements. What is
vitamin A and what does it do?
Vitamin A is a fat-soluble
vitamin that is naturally present in many foods.
Vitamin A is important for normal vision, the immune system, and reproduction.
Vitamin A also helps the heart, lungs, kidneys, and other organs work properly. There are two different types of
vitamin A.
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